Should you reward yourself for reaching fitness goals ? If so, what do you reward yourself with?
I recently came to the realization that for most of my 26 years on planet earth, I’ve lived with fear in the driver’s seat.
Last words. Last words have meaning. The words that people say before goodbyes; the words that people say within final speeches;
This is a loving reminder to anyone else battling or recovering from eating disorders who feel triggered by summertime,
Mornings are my most favorite time of day. I love waking up a little earlier than my husband so I can enjoy the stillness,
When SoulScripts asked me to write a blog post about anything I wanted, I had a hard time choosing a topic.
Each summer I compile a list of things to do or places to see with a friend or significant other.
Have you ever entered into a dating relationship without discussing the really hard stuff first? Coming to the conclusion a little late that you didn’t even have a chat with God about the intentionality of that relationship before it began?
Have you ever looked at someone else who is fit and asked yourself: How does she do it? How can she find time each day to workout?